Trauma & PTSD Recovery

Steady guidance to heal old wounds, regain safety, and rebuild resilience.

At Rhythm Psychological Services, we understand that trauma isn’t just an event, it’s the body and mind’s lasting response to distress. Whether from accidents, loss, neglect, or exposure to violence, these experiences can disrupt daily life long after the danger has passed.

Our clinicians provide trauma-informed care that helps children, adolescents, and adults process experiences safely, regulate emotions, and restore a sense of calm control.

What Is Trauma & PTSD?

Trauma describes emotional or psychological harm that occurs when a person faces overwhelming stress.
Post-Traumatic Stress Disorder (PTSD) develops when those memories remain “stuck,” causing flashbacks, anxiety, or emotional numbness.

At RPS, evaluations explore how trauma affects mood, attention, sleep, and relationships, giving a clear picture of its impact across the lifespan.

Is It Trauma or Something Else?

Because trauma symptoms often overlap with other concerns, our assessments screen for:

  • Depression or anxiety disorders

  • Attention or learning challenges

  • Sleep disruptions and fatigue

  • Medical or neurological factors

  • Adjustment or grief-related stress

This ensures the most accurate understanding and individualized plan for recovery.

Signs & Symptoms

Children →

  • Nightmares or fear of separation

  • Regression in behavior or loss of previously learned skills

  • Sudden irritability or withdrawal

  • Avoidance of reminders of the event

Adolescents →

  • Trouble concentrating or sleeping

  • Detachment, irritability, or loss of motivation

  • Risk-taking or emotional outbursts

  • Feelings of guilt, shame, or emptiness

Adults →

  • Flashbacks or intrusive thoughts

  • Difficulty trusting or connecting with others

  • Hypervigilance, restlessness, or emotional numbing

  • Avoidance of people, places, or topics linked to the trauma

Our Trauma Evaluation (What to Expect)

  1. Intake & History – Understanding your story, triggers, and goals.
  2. Clinical Interview – Identifying emotional, cognitive, and behavioral responses.
  3. Standardized Assessments – Measuring trauma, stress, and related symptoms.
  4. Co-Occurring Screen – Checking for anxiety, depression, or ADHD.
  5. Personalized Feedback – Results discussed in clear, supportive language.
  6. Written Plan – Recommendations for therapy, home, or school settings.

What We Assess

  • Trauma triggers and stress responses

  • Emotional regulation and coping skills

  • Sleep, energy, and daily functioning

  • Family and relationship impact

  • Cognitive focus, memory, and resilience

Treatment & Support at RPS

Across the Lifespan

Children, teens, and adults supported through age-appropriate care.

Compassionate Approach

Therapy rooted in trust, consistency, and respect.

Actionable Plans

Grounding, breathing, and sensory-regulation techniques.

Recovery Planning

Practical steps for daily stability and long-term growth.

Evidence-Based Methods

Trauma-Focused CBT, EMDR, mindfulness, and relaxation training.

Collaboration

With families, schools, and health providers for continuity of care.

Healing from trauma takes time and you don’t have to do it alone.

Healing from trauma takes time and you don’t have to do it alone.

Yes our therapists use age-appropriate tools to help younger clients express and manage traumatic experiences.

Length varies by individual needs; our focus is sustainable healing over quick fixes.

Yes therapy alone can be effective for many people, though we coordinate with medical providers when needed.

Absolutely. Healing can begin at any time; our approach meets you where you are now.